Benefits of Aloe Vera for Skin and Hair
Aloe Vera is a stemless plant with fleshy leaves having toothed edges growing in the desert area. Its leaves are extensively used in the medical field as well as in cosmetic industry. It contains approximately 20 essential minerals like copper, iron, sodium, calcium, zinc, potassium, chromium, magnesium, manganese etc., Vitamins like A, B1, B2, B6, B12, C, E, Folic acid. It also contains many kinds of enzymes and antioxidants. All these vital nutrients are beneficial for our hair, skin, and health. The benefits of Aloe Vera for skin and hair are listed below.
Benefits of Aloe Vera for Hair
1.Promotes Hair Growth
When Aloe Vera is applied topically, it deeply moisturizes the scalp. It helps hydrate hair roots, increase hair elasticity and promotes hair growth.
2. Helps in Reducing Dandruff
Anti-fungal properties of Aloe Vera helps treat dry, itchy flaky scalp which ultimately reduces dandruff and prevents it from occurring again.
3. Balances pH Level of Scalp
Disrupted pH level of the scalp results in several hair problems including hair fall, thinning of hair, and even hair loss. Aloe Vera helps to balance the pH level of the scalp for healthy hair.
4. Keeps Hair Conditioned
Aloe Vera is a great natural conditioner for your hair. It strengthens and nourishes hair and also adds a glossy finish to them.
Benefits of Aloe Vera for Skin
1.Minimizes Stretch Marks
There could be many reasons behind the lost elasticity of the skin. Stretch marks are caused during puberty and pregnancy, after rapid weight gain, Marfan syndrome etc. The skin layers start tearing in small portion due to this process of expanding and contracting of skin which is known as stretch marks. Stretch marks can be minimized with the regular use of Aloe Vera gel or Aloe soap.
2. Treats Insect Bites
Antibacterial properties of aloe-vera help in reduce irritation and swelling caused by an insect bite.
3. Soothes Sunburns
Aloe Vera has anti-inflammatory properties which help to soothe sun-damaged and irritated skin.
4. Treats Hyper Pigmentation and Acne Spots
Aloe Vera contains anthraquinone and amino acids which helps to maintain ideal levels of melanin to treat hyperpigmentation. They also help in the shedding of dead cells, regeneration of new skin cells, and reducing acne spots.
5. Acts As a Moisturizing Agent
Aloe Vera has skin moisturizing properties that help in providing all-day moisturization to the skin. It is a miraculous ingredient for those having acne-prone or oily skin.
6. Helps in Reducing the Visibility of Fine Lines and Wrinkles
As you grow older, fine lines and wrinkles start appearing on your skin. In some cases, due to environmental factors and hormonal changes, the skin starts showing signs of premature aging. Aloe Vera is an effective solution to reduce wrinkles & fine lines and signs of premature aging.
7. Fades Tan
Your skin may get tanned when exposed to the sun. With the regular use of Aloe Vera, you can get rid of sun tan.
Uses of Aloe Vera are not limited till here. It is an effective ingredient for our health also. Here is a brief discussion about some of the health benefits of Aloe Vera:
1. Improves immunity of the body
2. Increases mobility of joints and muscles
3. Improves digestion
4. Relieves gastric acidity
5. Energizes the body
6. Effective for arthritis, asthma, cold due to allergy, flu, bronchitis, herpes infection etc
Benefits of Aloe Vera are endless. If you know other uses of Aloe vera, do let us know in the comment section below.